Whether you’re interested in dieting or just want to encourage yourself to eat healthier, your biggest tool is going to be meal planning. By having your week’s meals ready to go, you can cut down on the urge to choose convenient foods that aren’t always the best for you. Continue reading →

Not a big fan of cooking? Don’t worry – you’re not alone! Many people want to bring lunch to work or prep meals ahead of time, but struggle with the actual cooking part of it. Luckily, there are some options available, from more convenient methods of cooking, to choosing items that require absolutely no cooking or baking at all.

Here are some tips for meal planning when you don’t want to cook much, or just don’t have time for it.

Utilize Different Appliances

If you aren’t interested in cooking elaborate meals, you don’t have to. In fact, you never have to turn on your stove or oven just to meal prep. But if you can turn on an appliance and just let it do its job, there are some options available to you. Continue reading →